Studio for Dummies
Listening to classical music has a wide range of benefits for your brain and body, as we’ve already seen (Piano) ( Music ). For example, it can help you with relaxation, concentration, memory, and cognition. But it can also have some unexpected benefits, such as crime reduction. In London, they started playing classical music in train stations. Listening to relaxing music, such as smooth jazz, can induce an alpha-wave state in your brain. These waves occur when you’re awake but relaxed, making smooth jazz one of the best ways to wind down at the end of a long day. Rap music often tells stories of people overcoming obstacles or achieving success in the face of unlikely odds. Another study on music and physical performance found specifically that rock or pop music can increase endurance and physical performance during a workout. Since many of the benefits of music depend on the tastes of the listener, pop and rock can also help boost the mood of those who enjoy listening to them ( Singin